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deluxe whole red raspberries in syrup

Deluxe whole red raspberries in syrup Calories

Calories in Birds Eye Deluxe whole red raspberries in syrup

Serving size

203Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

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Amount Per 10 oz
Calories	202.5 Kcal (848 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	11.25mg	0%
Total Carbs	49.5g	17%
Sugars	49.5g	198%
Dietary Fiber	11.25g	45%
Vitamin C	40.5mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 203 calories

Let's Burn 203 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (203 calories) 283.5 g

Cal: 10.1 %
Fat: 0 %
Carb: 16.5 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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