Deluxe macaroni cheese four cheese Calories

Calories in Cheese Club Deluxe macaroni cheese four cheese

Serving size

320Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	320 Kcal (1340 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Sodium	740mg	31%
Total Carbs	49g	16%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin A	0.4mg	13%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

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35 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 98 g

Cal: 16 %
Fat: 13.8 %
Carb: 16.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.1%)
Fat (25.2%)
Protein (13.7%)

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Cheese Club Deluxe macaroni cheese four cheese Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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