Amount Per 1 cup | |||
Calories | 320 Kcal (1340 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 4.5g | 23% | |
Cholesterol | 20mg | 7% | |
Sodium | 770mg | 32% | |
Total Carbs | 44g | 15% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 12g | 24% | |
Vitamin A | 1.2mg | 40% | |
Iron | 2.7mg | 15% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment