Calories in Yoplait Delights yogurt chocolate raspberry

440Calories
How many calories should you eat?
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Nutrition Facts Yoplait Delights yogurt chocolate raspberry

Amount Per 1 container
Calories 440 Kcal (1842 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 50mg 17%
Total Carbs 41g 14%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 4.8mg 8%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 30 g
  • Cal: 22 %
  • Fat: 33.8 %
  • Carb: 13.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (45.2%)
  • Protein (17.4%)
Yoplait Delights yogurt chocolate raspberry Good and Bad Points
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