Calories in Schnucks Deli thin sliced fully cooked lean ham

30Calories
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Nutrition Facts Schnucks Deli thin sliced fully cooked lean ham

Amount Per 1 oz
Calories 30 Kcal (126 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Cholesterol 12.5mg 4%
Sodium 320mg 13%
Total Carbs 0.5g 0%
Sugars 0.5g 2%
Protein 5g 10%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 29 g
  • Cal: 1.5 %
  • Fat: 1.5 %
  • Carb: 0.2 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (27.3%)
  • Protein (60.6%)

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