Calories in Denny Deli style crumbed ham

Serving size

22Calories

All Denny Products Nutrition

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How many calories should you eat?

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Amount Per 20 g
Calories	22 Kcal (92 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	200mg	8%
Total Carbs	1g	0%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.4, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 22 calories

Let's Burn 22 Calories!

5 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
6 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (22 calories) 20 g

Cal: 1.1 %
Fat: 0 %
Carb: 0.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20%)
Protein (80%)

Food With Similar Nutrition To Denny Deli style crumbed ham

BestLife Silk all natural soymilk lactose free vanilla 240ml 8 oz
(240 ml):
Calories 240, Total Fat 0, Total Carbs 10, Protein 49

Cal 240, Fat 0, Carbs 10, Prot 49

Brand: BestLife

Denny Deli style crumbed ham Good and Bad Points

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