Calories in Perdue Deli pick-ups sliced honey smoked turkey ham

80Calories
How many calories should you eat?
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Nutrition Facts Perdue Deli pick-ups sliced honey smoked turkey ham

Amount Per 4 oz
Calories 80 Kcal (335 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 940mg 39%
Total Carbs 2g 1%
Protein 10g 20%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 57 g
  • Cal: 4 %
  • Fat: 4.6 %
  • Carb: 0.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.7%)
  • Fat (36%)
  • Protein (53.3%)
Perdue Deli pick-ups sliced honey smoked turkey ham Good and Bad Points
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