Calories in Perdue Deli pick-ups sliced capicola style turkey ham

70Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Perdue Deli pick-ups sliced capicola style turkey ham

Amount Per 2.56 oz
Calories 70 Kcal (293 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 800mg 33%
Total Carbs 2g 1%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 70 calories

Let's Burn 70 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 44 g
  • Cal: 3.5 %
  • Fat: 3.8 %
  • Carb: 0.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.3%)
  • Fat (38%)
  • Protein (50.7%)
Perdue Deli pick-ups sliced capicola style turkey ham Good and Bad Points
Add your comment
User Reviews of deli pick-ups sliced capicola style turkey ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top