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| Amount Per 1 cup | |||
| Calories | 120 Kcal (502 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Saturated Fat | 0.5g | 3% | |
| Cholesterol | 25mg | 8% | |
| Sodium | 650mg | 27% | |
| Total Carbs | 13g | 4% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 9g | 18% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 3mg | 100% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 3
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Highly Processed!
This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
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Contains MSG-like ingredients
People sensitive to MSG may also be sensitive to MSG-like substances. These are glutamates or chemically similar items added to improve a product's taste. Here is a short list of common MSG-like substances (see our blog for more): - Yeast extract - Autolyzed yeast - Hydrolyzed proteins
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Naturally high in Vitamin A
The vitamin A in this product comes from real food, not as a fortified ingredient. This is important because it means you are getting hundreds of additional nutrients from the real food.
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Natural flavors added. Learn why
Companies add flavorings to make products taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Natural flavorings are more expensive to source than artificial flavors, but tend to be better received by consumers.People sensitive to MSG, vegans, vegetarians and those with allergies should pay special attention to the phrase "natural flavorings" since glutamates, animal products or allergens may be the source of natural flavors. You can always contact the manufacturer for more information.
Deli chicken noodle soup Ingredients
chicken broth, carrots, chicken meat (cooked white chicken meat, water, modified corn starch, salt, sodium phosphate), enriched pasta, flour, water, egg white, whole egg, niacin, ferrous sulfate, riboflavin, folic acid, celery, contains less than 2% of sea salt., modified corn starch, chicken fat, yeast extract, sugar, hydrolyzed wheat gluten, corn powder, natural flavor, potassium chloride, garlic powder, spice
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% RDI of Main Nutrition Facts
6%
of RDI* (120 calories) 245 g
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Cal: 6 %
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Fat: 5.4 %
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Carb: 4.3 %
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Prot: 18 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (41.9%)
- Fat (29%)
- Protein (29%)
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