Calories in Sams Club Deli cheese pizza

Serving size

390Calories

All Sams Club Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	390 Kcal (1633 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Cholesterol	45mg	15%
Sodium	1050mg	44%
Total Carbs	36g	12%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	18g	36%
Vitamin C	7.5mg	13%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 150 g

Cal: 19.5 %
Fat: 29.2 %
Carb: 12 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.2%)
Fat (44.2%)
Protein (18.6%)

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Sams Club Deli cheese pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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