Calories in Evolution Fresh Defense up

Serving size

140Calories

Full Evolution Fresh Menu Nutrition

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How many calories should you eat?

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Amount Per 8 fl oz
Calories	140 Kcal (586 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	410mg	9%
Total Carbs	36g	12%
Sugars	34g	136%
Dietary Fiber	2g	8%
Vitamin C	232.5mg	388%
Vitamin A	0.1mg	3%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

Defense up Ingredients

Orange juice, pineapple juice, mango puree, apple juice, acerola puree, ascorbic acid.

% RDI of Main Nutrition Facts

of RDI* (140 calories) 236.8 g

Cal: 7 %
Fat: 0 %
Carb: 12 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Evolution Fresh Defense up Good and Bad Points

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10 Healthier Alternatives

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130
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