Calories in Dim Sum Deep fried meat dumpling ham shui gok

162Calories
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Nutrition Facts Dim Sum Deep fried meat dumpling ham shui gok

Amount Per 1 dumpling
Calories 162 Kcal (678 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Potassium 631mg 13%
Total Carbs 20g 7%
Sugars 12g 48%
Dietary Fiber 8g 32%
Protein 8g 16%
Vitamin C 307.2mg 512%
Vitamin A 19.6mg 653%
Iron 1.8mg 10%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 240 g
  • Cal: 8.1 %
  • Fat: 9.2 %
  • Carb: 6.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.2%)
  • Fat (32.5%)
  • Protein (19.3%)

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