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Calories in Spectrum Essentials Decadent blend chia flax seed with coconut cocoa

134Calories
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Nutrition Facts Spectrum Essentials Decadent blend chia flax seed with coconut cocoa

Amount Per 2 tbsp
Calories 134 Kcal (561 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 4g 1%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 29.6 g
  • Cal: 6.7 %
  • Fat: 3.1 %
  • Carb: 1.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (13.8%)
  • Protein (73.8%)

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