Calories in Shop rite Dates medjool organic from the bin
89Calories
Amount Per 118.3 g | |||
Calories | 88.73 Kcal (371 kJ) | ||
Calories from fat | 8.87 Kcal | ||
% Daily Value* | |||
Total Fat | 0.99g | 2% | |
---|---|---|---|
Cholesterol | 9.86mg | 3% | |
Potassium | 219.35mg | 5% | |
Total Carbs | 8.87g | 3% | |
Sugars | 5.92g | 24% | |
Dietary Fiber | 4.93g | 20% | |
Protein | 9.86g | 20% | |
Vitamin C | 36.4mg | 61% | |
Vitamin A | 3mg | 99% | |
Iron | 0.8mg | 4% | |
Calcium | 197.2mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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