Calories in Farmers Market Date square

150Calories
How many calories should you eat?
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Nutrition Facts Farmers Market Date square

Amount Per 43 g
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 160mg 7%
Total Carbs 25g 8%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 150 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 43 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (29.4%)
  • Protein (5.2%)
Farmers Market Date square Good and Bad Points
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