Calories in Dr. Fuhrman Date nut pop ems chocolate

934Calories
How many calories should you eat?
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Nutrition Facts Dr. Fuhrman Date nut pop ems chocolate

Amount Per 1 cup cooked
Calories 934 Kcal (3910 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 17g 85%
Cholesterol 715mg 238%
Potassium 1067mg 23%
Total Carbs 115g 38%
Sugars 26g 104%
Dietary Fiber 2g 8%
Protein 48g 96%
Vitamin A 6mg 200%
Iron 6.5mg 36%
Calcium 980mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (934 calories) 237 g
  • Cal: 46.7 %
  • Fat: 49.2 %
  • Carb: 38.3 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (30.6%)
  • Protein (20.4%)
Dr. Fuhrman Date nut pop ems chocolate Good and Bad Points
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