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Calories in Alwadi Al Akhdar Date molasses

240Calories
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Nutrition Facts Alwadi Al Akhdar Date molasses

Amount Per 0.25 cup
Calories 239.8 Kcal (1004 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 23.98mg 1%
Total Carbs 55.95g 19%
Sugars 47.96g 192%
Iron 1.2mg 7%
Calcium 79.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 155.47 g
  • Cal: 12 %
  • Fat: 0 %
  • Carb: 18.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)

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