Calories in BZ Darwins crawford

Serving size

812Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	812 Kcal (3400 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Cholesterol	96mg	32%
Total Carbs	55g	18%
Sugars	10g	40%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20, PointsPlus: 22, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 812 calories

Let's Burn 812 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (812 calories) 473.2 g

Cal: 40.6 %
Fat: 69.2 %
Carb: 18.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.5%)
Fat (50.6%)
Protein (22%)

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BZ Darwins crawford Good and Bad Points

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