Calories in Meiji Dark rum meltykiss

Serving size

601Calories

All Meiji Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	601 Kcal (2516 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	27g	135%
Sodium	54mg	2%
Total Carbs	44g	15%
Sugars	34g	136%
Dietary Fiber	7g	28%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 16, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 601 calories

Let's Burn 601 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (601 calories) 100 g

Cal: 30.1 %
Fat: 67.7 %
Carb: 14.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.3%)
Fat (66%)
Protein (4.7%)

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Meiji Dark rum meltykiss Good and Bad Points

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