Calories in Whitakers Dark ghana chocolate

Serving size

138Calories

All Whitakers Products Nutrition

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Amount Per 25 g
Calories	138 Kcal (578 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Cholesterol	13mg	4%
Sodium	7mg	0%
Total Carbs	13g	4%
Sugars	8g	32%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 138 calories

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30 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (138 calories) 25 g

Cal: 6.9 %
Fat: 13.8 %
Carb: 4.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (55.9%)
Protein (8.3%)

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Whitakers Dark ghana chocolate Good and Bad Points

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