Calories in Gertrude Hawk Chocolates Dark chocolate silk smidgens

Serving size

578Calories

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Amount Per 118.3 g
Calories	578.36 Kcal (2421 kJ)
Calories from fat	402.22 Kcal
		% Daily Value*
Total Fat	44.69g	69%
Saturated Fat	26.29g	131%
Cholesterol	13.14mg	4%
Sodium	65.72mg	3%
Total Carbs	55.21g	18%
Sugars	36.8g	147%
Dietary Fiber	7.89g	32%
Protein	7.89g	16%
Vitamin A	1.1mg	35%
Iron	7.1mg	39%
Calcium	105.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 18, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 578 calories

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2.1 hour

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1.1 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (578 calories) 118.3 g

Cal: 28.9 %
Fat: 68.8 %
Carb: 18.4 %
Prot: 15.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.5%)
Fat (61.6%)
Protein (4.9%)

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