Calories in Gertrude Hawk Chocolates Dark chocolate silk smidgens

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Gertrude Hawk Chocolates Dark chocolate silk smidgens

Amount Per 4 pieces
Calories 220 Kcal (921 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 10g 50%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbs 21g 7%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 45 g
  • Cal: 11 %
  • Fat: 26.2 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.7%)
  • Fat (61.4%)
  • Protein (4.8%)
Gertrude Hawk Chocolates Dark chocolate silk smidgens Good and Bad Points
Add your comment
User Reviews of dark chocolate silk smidgens
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top