Calories in Generic Dark chocolate peanut m&ms

Serving size

525Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	525 Kcal (2198 kJ)
Calories from fat	257.14 Kcal
		% Daily Value*
Total Fat	28.57g	44%
Saturated Fat	10.71g	54%
Sodium	25mg	1%
Total Carbs	60.71g	20%
Sugars	46.43g	186%
Dietary Fiber	3.57g	14%
Iron	428.6mg	2381%
Calcium	71.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 14, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 525 calories

Let's Burn 525 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (525 calories) 100 g

Cal: 26.3 %
Fat: 44 %
Carb: 20.2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.3%)
Fat (51.7%)

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