Calories in South Beach Diet Dark chocolate fudge covered wafer sticks

100Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Dark chocolate fudge covered wafer sticks

Amount Per 1 package
Calories 100 Kcal (419 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Sodium 75mg 3%
Potassium 65mg 1%
Total Carbs 10g 3%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 22 g
  • Cal: 5 %
  • Fat: 9.2 %
  • Carb: 3.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (47.4%)
  • Protein (17.5%)
South Beach Diet Dark chocolate fudge covered wafer sticks Good and Bad Points
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