Calories in Dannon Light & Fit Dannon l f yogurt 6 oz

120Calories
How many calories should you eat?
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Nutrition Facts Dannon Light & Fit Dannon l f yogurt 6 oz

Amount Per 6 oz
Calories 120 Kcal (502 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Potassium 70mg 1%
Total Carbs 16g 5%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 170 g
  • Cal: 6 %
  • Fat: 9.2 %
  • Carb: 5.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (42.9%)
  • Protein (6.3%)
Dannon Light & Fit Dannon l f yogurt 6 oz Good and Bad Points
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