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pineapple coconut non fat yogurt

Pineapple coconut non fat yogurt Calories

Calories in Dannon Light & Fit Pineapple coconut non fat yogurt

Serving size

80Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 6 oz
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4mg	1%
Sodium	75mg	3%
Potassium	240mg	5%
Total Carbs	14g	5%
Sugars	10g	40%
Protein	5g	10%
Vitamin A	3mg	100%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 170 g

Cal: 4 %
Fat: 0 %
Carb: 4.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.7%)
Protein (26.3%)

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Dannon Light & Fit Pineapple coconut non fat yogurt Good and Bad Points

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