Calories in Sainsburys Danish joint ham smoked

189Calories
How many calories should you eat?
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Nutrition Facts Sainsburys Danish joint ham smoked

Amount Per 100 g
Calories 189 Kcal (791 kJ)
Calories from fat 95.4 Kcal
% Daily Value*
Total Fat 10.6g 16%
Saturated Fat 3.8g 19%
Sodium 2mg 0%
Total Carbs 0.3g 0%
Sugars 0.3g 1%
Protein 23.1g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 100 g
  • Cal: 9.5 %
  • Fat: 16.3 %
  • Carb: 0.1 %
  • Prot: 46.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (51.8%)
  • Protein (48.2%)
Sainsburys Danish joint ham smoked Good and Bad Points
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