Calories in Mrs. Freshleys Danish blueberry cheese

450Calories
How many calories should you eat?
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Nutrition Facts Mrs. Freshleys Danish blueberry cheese

Amount Per 1 danish
Calories 450 Kcal (1884 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 9.9g 50%
Cholesterol 10mg 3%
Sodium 430mg 18%
Total Carbs 63.1g 21%
Sugars 32g 128%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin A 0.5mg 16%
Iron 1.5mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 113 g
  • Cal: 22.5 %
  • Fat: 30.8 %
  • Carb: 21 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (39.5%)
  • Protein (5.3%)
Mrs. Freshleys Danish blueberry cheese Good and Bad Points
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