Calories in 4food Danielle sandwich

470Calories
How many calories should you eat?
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Nutrition Facts 4food Danielle sandwich

Amount Per 2 fl oz
Calories 470 Kcal (1968 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Cholesterol 95mg 32%
Sodium 530mg 22%
Total Carbs 25g 8%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 34g 68%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 13.5mg 75%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 59.2 g
  • Cal: 23.5 %
  • Fat: 33.8 %
  • Carb: 8.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23%)
  • Fat (45.6%)
  • Protein (31.3%)
4food Danielle sandwich Good and Bad Points
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