Calories in Laura Lynn Cut pole beans

Serving size

144Calories

All Laura Lynn Products Nutrition

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How many calories should you eat?

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Amount Per 1.5 lb
Calories	144.12 Kcal (603 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1210.61mg	50%
Potassium	576.48mg	12%
Total Carbs	34.59g	12%
Sugars	5.76g	23%
Dietary Fiber	11.53g	46%
Protein	5.76g	12%
Vitamin A	11.5mg	384%
Iron	6.2mg	35%
Calcium	461.2mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 144 calories

Let's Burn 144 Calories!

32 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (144 calories) 680.25 g

Cal: 7.2 %
Fat: 0 %
Carb: 11.5 %
Prot: 11.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.4%)
Protein (14.6%)

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