Calories in Weight Watchers Curried lentil vegetable stew
310Calories
Amount Per 1.33333 cups | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Potassium | 1597mg | 34% | |
Total Carbs | 39g | 13% | |
Sugars | 19g | 76% | |
Dietary Fiber | 8g | 32% | |
Protein | 7g | 14% | |
Vitamin C | 157.8mg | 263% | |
Vitamin A | 17.8mg | 593% | |
Iron | 3.8mg | 21% | |
Calcium | 110mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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