Calories in Cooking Light Curried couscous with broccoli & feta

402Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Curried couscous with broccoli & feta

Amount Per 1.25 cup
Calories 402 Kcal (1683 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 827mg 34%
Total Carbs 61g 20%
Dietary Fiber 7g 28%
Protein 13g 26%
Iron 0.5mg 3%
Calcium 1450mg 145%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (402 calories) 59 g
  • Cal: 20.1 %
  • Fat: 18.5 %
  • Carb: 20.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (26.7%)
  • Protein (12.9%)
Cooking Light Curried couscous with broccoli & feta Good and Bad Points
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