Calories in Eating Well Curried chicken salad

323Calories
How many calories should you eat?
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Nutrition Facts Eating Well Curried chicken salad

Amount Per 0.5 cup
Calories 323 Kcal (1352 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 58mg 19%
Sodium 352mg 15%
Potassium 372mg 8%
Total Carbs 41g 14%
Dietary Fiber 6g 24%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 1183 g
  • Cal: 16.2 %
  • Fat: 10.8 %
  • Carb: 13.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (18.8%)
  • Protein (32.2%)
Eating Well Curried chicken salad Good and Bad Points
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