Calories in Hormel Cure 81 boneless quarter ham naturally hardwood smoked and cured
100Calories
Amount Per 3 oz | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 35mg | 12% | |
Sodium | 790mg | 33% | |
Total Carbs | 2g | 1% | |
Sugars | 2g | 8% | |
Protein | 14g | 28% | |
Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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