Calories in 99 Cup of onion soup

180Calories
How many calories should you eat?
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Nutrition Facts 99 Cup of onion soup

Amount Per 1 cup
Calories 180 Kcal (754 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 1290mg 54%
Total Carbs 7g 2%
Protein 12g 24%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 227 g
  • Cal: 9 %
  • Fat: 18.5 %
  • Carb: 2.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.2%)
  • Fat (58.7%)
  • Protein (26.1%)
99 Cup of onion soup Good and Bad Points
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