Calories in 99 Crock of onion soup

270Calories
How many calories should you eat?
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Nutrition Facts 99 Crock of onion soup

Amount Per 1 crock
Calories 270 Kcal (1130 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 9g 45%
Cholesterol 50mg 17%
Sodium 1990mg 83%
Total Carbs 11g 4%
Sugars 1g 4%
Protein 18g 36%
Vitamin C 6mg 10%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 340 g
  • Cal: 13.5 %
  • Fat: 26.2 %
  • Carb: 3.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.4%)
  • Fat (56.9%)
  • Protein (26.8%)
99 Crock of onion soup Good and Bad Points
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