Calories in Cooking Light Cumin spiced chicken with chunky red salsa

253Calories
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Nutrition Facts Cooking Light Cumin spiced chicken with chunky red salsa

Amount Per 1 oz piece of chicken
Calories 253 Kcal (1059 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 106mg 35%
Sodium 693mg 29%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 46g 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 28 g
  • Cal: 12.7 %
  • Fat: 9.2 %
  • Carb: 1 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.8%)
  • Fat (21.6%)
  • Protein (73.6%)
Cooking Light Cumin spiced chicken with chunky red salsa Good and Bad Points
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