Calories in Crystal Clear Cultured low fat buttermilk

130Calories
How many calories should you eat?
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Nutrition Facts Crystal Clear Cultured low fat buttermilk

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbs 16g 5%
Sugars 15g 60%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 237 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 5.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (20%)
  • Protein (32.6%)
Crystal Clear Cultured low fat buttermilk Good and Bad Points
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