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Calories in LeGout Culinary classic beef stew
240Calories
Amount Per 1 serving | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 4.5g | 23% | |
Cholesterol | 45mg | 15% | |
Sodium | 1050mg | 44% | |
Total Carbs | 22g | 7% | |
Sugars | 3g | 12% | |
Dietary Fiber | 1g | 4% | |
Protein | 17g | 34% | |
Vitamin A | 1.8mg | 60% | |
Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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