Calories in Panera Bread Cuban chicken panini (half), 1/2 sandwich - no cheese

320Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Cuban chicken panini (half), 1/2 sandwich - no cheese

Amount Per 5.5 oz
Calories 320 Kcal (1340 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 760mg 32%
Total Carbs 43g 14%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 154 g
  • Cal: 16 %
  • Fat: 12.3 %
  • Carb: 14.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (22.5%)
  • Protein (23.8%)
Panera Bread Cuban chicken panini (half), 1/2 sandwich - no cheese Good and Bad Points
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