Calories in Long Kows Crystal noodle soup spicy sesame paste

280Calories
How many calories should you eat?
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Nutrition Facts Long Kows Crystal noodle soup spicy sesame paste

Amount Per 1 container
Calories 280 Kcal (1172 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Cholesterol 3mg 1%
Sodium 1610mg 67%
Total Carbs 45g 15%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin A 0.9mg 30%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 70 g
  • Cal: 14 %
  • Fat: 12.3 %
  • Carb: 15 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (26.1%)
  • Protein (8.7%)
Long Kows Crystal noodle soup spicy sesame paste Good and Bad Points
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