Calories in Food com Crustless carrot, zucchini & cheese mini-quiche
697Calories
Amount Per 1 mini quiche | |||
Calories | 697 Kcal (2918 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 1mg | 0% | |
Potassium | 194mg | 4% | |
Total Carbs | 144g | 48% | |
Sugars | 1g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 13g | 26% | |
Vitamin C | 15.6mg | 26% | |
Vitamin A | 7.6mg | 253% | |
Iron | 6.3mg | 35% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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