Calories in Usda Crustaceans, spiny lobster, mixed species

1015Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Crustaceans, spiny lobster, mixed species

Amount Per 32 oz
Calories 1015.47 Kcal (4252 kJ)
Calories from fat 123.22 Kcal
% Daily Value*
Total Fat 13.69g 21%
Saturated Fat 2.18g 11%
Cholesterol 634.67mg 212%
Sodium 1604.8mg 67%
Potassium 1632mg 35%
Total Carbs 22.03g 7%
Protein 186.77g 374%
Vitamin C 18.1mg 30%
Iron 11.1mg 61%
Calcium 444.3mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1015 calories

Let's Burn 1015 Calories!

% RDI of Main Nutrition Facts

51%
of RDI* (1015 calories) 906.67 g
  • Cal: 50.8 %
  • Fat: 21.1 %
  • Carb: 7.3 %
  • Prot: 373.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.1%)
  • Fat (13.1%)
  • Protein (77.8%)
Usda Crustaceans, spiny lobster, mixed species Good and Bad Points
Add your comment
User Reviews of crustaceans, spiny lobster, mixed species
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top