Calories in Fish Market Crustaceans, lobster, northern

204Calories
How many calories should you eat?
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Nutrition Facts Fish Market Crustaceans, lobster, northern

Amount Per 8 oz
Calories 204 Kcal (854 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 215mg 72%
Sodium 671mg 28%
Total Carbs 1g 0%
Protein 43g 86%
Vitamin C 95.4mg 159%
Iron 0.2mg 1%
Calcium 1090mg 109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 227 g
  • Cal: 10.2 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (9.3%)
  • Protein (88.7%)
Fish Market Crustaceans, lobster, northern Good and Bad Points
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