Calories in Runza Crushed oreo topping

Serving size

1142Calories

Full Runza Menu Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	1142.21 Kcal (4782 kJ)
Calories from fat	440.57 Kcal
		% Daily Value*
Total Fat	48.95g	75%
Saturated Fat	8.16g	41%
Sodium	1223.79mg	51%
Total Carbs	163.17g	54%
Dietary Fiber	8.16g	33%
Protein	8.16g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 26.1, PointsPlus: 30, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1142 calories

Let's Burn 1142 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1142 calories) 236.6 g

Cal: 57.1 %
Fat: 75.3 %
Carb: 54.4 %
Prot: 16.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58%)
Fat (39.2%)
Protein (2.8%)

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