Calories in Red Mill Crunchy twirls

447Calories
How many calories should you eat?
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Nutrition Facts Red Mill Crunchy twirls

Amount Per 1 serving
Calories 447 Kcal (1871 kJ)
Calories from fat 177.3 Kcal
% Daily Value*
Total Fat 19.7g 30%
Saturated Fat 9.8g 49%
Sodium 1050mg 44%
Total Carbs 62.5g 21%
Sugars 2.9g 12%
Dietary Fiber 3.6g 14%
Protein 4.9g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (447 calories) 100 g
  • Cal: 22.4 %
  • Fat: 30.3 %
  • Carb: 20.8 %
  • Prot: 9.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.8%)
  • Fat (39.8%)
  • Protein (4.4%)
Red Mill Crunchy twirls Good and Bad Points
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