Calories in 365 Everyday Value Crunchy pretzel twists

Serving size

110Calories

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How many calories should you eat?

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Amount Per 256 pretzels
Calories	110 Kcal (461 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	400mg	17%
Total Carbs	23g	8%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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12 mins

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12 mins

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30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 28 g

Cal: 5.5 %
Fat: 0 %
Carb: 7.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.5%)
Protein (11.5%)

Food With Similar Nutrition To 365 Everyday Value Crunchy pretzel twists

Safeway Flour all purpose
(1/4 cup, 30 g):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

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Stone-Buhr Flour all-purpose, unbleached
(1/4 cup, 31 g):
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O Organics Flour organic, all-purpose, unbleached
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Calories 110, Total Fat 0, Total Carbs 23, Protein 3

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Pillsbury Flour all purpose, unbleached, enriched
(1/4 cup, 31 g):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

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Prairie Mills Summer legacy flour all-purpose, unbleached, white
(1 oz):
Calories 100, Total Fat 0, Total Carbs 21, Protein 3

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Prairie Mills Summer legend flour all-purpose, premium white
(1 oz):
Calories 100, Total Fat 0, Total Carbs 21, Protein 3

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Publix All purpose flour
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

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Robert Rothschild Farm All natural baked dipping pretzels
(19 pretzels):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

Brand: Robert Rothschild Farm
Martha White Flour all-purpose
(1/4 cup, 31 g):
Calories 110, Total Fat 0, Total Carbs 24, Protein 3

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E-z-bake All Purpose Flour, 2 Lb
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Calories 364, Total Fat 0, Total Carbs 76, Protein 10

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10 Healthier Alternatives

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110
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Crunchy pretzel twists
365

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