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crunchy nut nutty bar 30g

Calories in Kellogg's Crunchy nut nutty bar 30g

Serving size

155Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 30 g
Calories	155 Kcal (649 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Sodium	83mg	3%
Total Carbs	13g	4%
Sugars	9g	36%
Dietary Fiber	1g	4%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 155 calories

Let's Burn 155 Calories!

34 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
43 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (155 calories) 30 g

Cal: 7.8 %
Fat: 15.4 %
Carb: 4.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.9%)
Fat (57%)
Protein (10.1%)

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Kellogg's Crunchy nut nutty bar 30g Good and Bad Points

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