Calories in Kellogg's Crunchy nut

119Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Crunchy nut

Amount Per 30 g
Calories 119 Kcal (498 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 132mg 6%
Total Carbs 26g 9%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 15mg 25%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 30 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (7.4%)
  • Protein (6.6%)
Kellogg's Crunchy nut Good and Bad Points
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