Calories in Tesco Crunchy fish bake

228Calories
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Nutrition Facts Tesco Crunchy fish bake

Amount Per 1 serving
Calories 228 Kcal (955 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 15g 5%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 0 g
  • Cal: 11.4 %
  • Fat: 7.7 %
  • Carb: 5 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (20%)
  • Protein (53.3%)
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